Chocolate Peanut Butter Protein Cookies

Mar 19, 2020By Stacie Hassing An irresistible duo comes together in these Chocolate Peanut Butter Protein Cookies. A better-for-you, grain-free and gluten-free treat with...

Instant Pot Taco Soup (Stovetop or Slow Cooker)

Mar 12, 2020By Stacie Hassing You’re about to up-level your ‘Taco Tuesday.’ Veggie-loaded, wholesome, hearty and full of flavor, this Instant Pot Taco Soup...

5-Ingredient Go-to Green Smoothie – The Real Food Dietitians

Mar 14, 2020By Stacie Hassing Kick-start your day with our Go-to Green Smoothie. Made with only five, wholesome ingredients including banana, avocado and greens.Well-balanced...

Sheet Pan Mediterranean Chicken and Veggies

Fast, flavorful and all on one pan, this Sheet Pan Mediterranean Chicken and Veggies makes quick and delicious work of a weeknight meal...

One-Pan Balsamic Chicken Veggie Bake

Healthy, easy and delicious! One-Pan Balsamic Chicken Veggie Bake is quick to prep and in the oven for less than 30 minutes. The perfect weeknight...

Slow Cooker Beef and Bean Chili

This Slow Cooker Beef and Bean Chili is a crowd-pleasing ‘pull out all the stops’ kind of chili.Your new go-to chili recipe is...

Sheet Pan Kielbasa Cabbage and Potatoes

An easy budget-friendly, weeknight dinner that’s packed with hearty winter veggies and flavor. The best part, aside from the taste, is that clean...

Dairy-Free Spaghetti Squash Chicken Alfredo

Creamy, full of flavor and made with only real food ingredients, this Dairy-Free Spaghetti Squash Chicken Alfredo is calling your name.Dairy-free and you’ll...

Butternut Squash and Apple Hash with Sausage

Start the day with this Butternut Squash and Apple Hash with Sausage! A satisfying, veggie-filled and tasty breakfast.You may be wondering, what is...

Our 10 Favorite Meal Prep Recipes

Jan 28, 2020By Jessica BeacomWe love meal prepping and these are our 10 favorite meal prep recipes (read: the ones we come back to...

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